- Avni Kaul, Guest EditorEveryone needs different amount of water to lead a healthy life depending on one’s general health and the level of activity one indulges in the place of residence or away from it.
HEALTH BENEFITSThe Importance of WaterA human body’s most important survival need is suffic...
Yesterday we celebrated World Environment Day - the talk on which was echoing everywhere. On the streets, in offices, in government...
The king of meals, the stealth builder.A breakfast is considered to be the most important and also one of the most extravagant meals of the day. One doesn’t have to sacrifice on the taste to be healthy- here are a few food choices you can make on a daily basis to eat good & feel better!1. Mul...
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