Snacking isn't just a great way to satiate your taste buds, it also plays a crucial role in keeping your blood sugar levels in check. (1) Winter season is marked by a snug atmosphere, cosy evenings, hot chocolates and all things that are fuzzy and warm. Winter snacks deserve a special mention bec...

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Celebrating the new year with its first festival calls for delicious food. And the nation is awash with celebrations of Hindu customs! Makar Sankranti, also known as Pongal in the southern part of Indian, is celebrated on January 14. It keeps track of the beginning of spring, followed by the star...

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Christmas is one of the most loved festivals all over the world. The lights, decorations, warmth, amazing food, joy and so many other wonderful things can be attributed to this godly festival. The true spirit of Christmas rests in the joy of giving. Selflessness is one of the greatest joys that c...

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Amaranth is a pseudocereal that has earned the formidable status of ‘superfood’ over the years. This flour is derived from the seeds of a plant which is known as Amaranth. This grain has a number of benefits that can provide wholesome goodness to the consumer. This South American grain is almost ...

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What are edible seeds? Seeds are the most pristine form of nutrition that are available to mankind and when we talk about the nutrition obtained from seeds, we have to understand that it is devoid of any pollution or toxicity that might infuse itself in the seed growth process. (1)  Although edib...

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